Boundary Herbs & Emotional Balance

I’ve mentioned before that I’m focusing deeply on healing my adrenals and balancing my emotions this year. It’s been a slow process, but I am seeing some lovely signs of progress. Of course, no matter how good my intentions are, life never stops to wait for healing before piling new challenges on us. “The purpose…

Nourished Health

Last night, I sat up late with my books and papers all around. My husband was camping in the January snow, the kids were tucked into the big bed – sleeping cozily; while I was making charts and lists and filling my mind with images of a peaceful, abundant 2021. As I was planning, I…

Stocking the Medicine Shelf: Oregano Oil

It’s mid-July, and no one is thinking about illness. Summer is the season of skinned knees and bug bites in our family, but I can feel winter approaching even now. I don’t know if this deep-rooted anticipation of cold is just a hang-over from last winter or a portent of blizzards to come, but it’s…

Winter Skincare: Where I am, and Where I’m Going

Maine winters are hard on skin. My hands and face especially struggle against the cold winter and hot stove. I’m a careless stove-tender, and my fingers are singed often. I also seem to have slow circulation so my skin is definitely not at it’s best in the slow, sluggish months of January and February. But…